Lebst Du noch oder stirbst Du schon?: 100 todsichere Tipps für ein langes Leben - - (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Die kurze Anleitung für ein gesundes Leben


Die meisten Menschen sterben heutzutage nicht mehr an Altersschwäche, sondern an Krankheiten wie Herzinfarkt, Schlaganfall und Krebs. Nur sehr wenige werden gesund alt. Dieses Buch erklärt kurz und knapp, wie mann/frau möglichst lange gesund bleiben kann. Es nennt die 100 besten Tipps für Wohlergehen Ernährung, Bewegung und Medizin bis hin zu mentalen und psychologischen Aspekten. Hier erfahren Sie, was Sie selbst tun können, um Ihre Gesundheit aktiv zu erhalten.

Lebst Du noch oder stirbst Du schon?: 100 todsichere Tipps für ein langes Leben - - (German Edition) by Roland Ballier, Susanne Wendel

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