サラリーマンでもつくれる！ "モテ筋"ボディ［雑誌］ エイムック (Japanese Edition) Book PDF, ePub eBook

Join our eBook service for unlimited books & audiobooks. Get a free 7 day subscription! ↓↓↓↓↓


Book Descriptions:
※この商品は固定レイアウトで作成されており、タブレットなど大きいディスプレイを備えた端末で読むことに適しています。また、文字列のハイライトや検索、辞書の参照、引用などの機能が使用できません。

※電子書籍版は、紙の雑誌とは内容が一部異なり、表紙画像や目次に掲載している記事、画像、広告、付録が含まれない場合があります。また、本誌掲載の情報は、原則として奥付に表記している発行時のものです。

20代では体に不満はなかった。30代で緩みが気になりはじめ、40代で……諦めた。仕事続きで体のケアをする時間もないサラリーマンに向けて、SAWAKI GYM代表・澤木一貴氏が贈る「モテる筋肉ボディの作り方」本。50代間近のだらしない体の担当編集者も一念発起し、本書内のトレーニングを開始。２年前のMAX体重87kgが現在67kg、ウエストは12cm絞れて現在75cmと劇的に変化！　「サラリーマンはお付き合いもあるからお酒はやめない」をコンセプトに掲げる本は他に類を見ないはず。トレーニング以外に、居酒屋での食事＆コンビニ食の仕方なども指南。イイ歳して「モテたい！」と思うアナタ、ぜひ本書の内容を３カ月だけ実行してみてほしい！

サラリーマンでもつくれる！ "モテ筋"ボディ［雑誌］ エイムック (Japanese Edition)

From reader reviews:

Terry Tyrrell:

What do you with regards to book? It is not important to you? Or just adding material if you want something to explain what yours problem? How about your time? Or are you busy man or woman? If you don't have spare time to do others business, it is gives you the sense of being bored faster. And you have extra time? What did you do? Everybody has many questions above. They need to answer that question because just their can do which. It said that about guide. Book is familiar on every person. Yes, it is correct. Because start from on kindergarten until university need this kind of サラリーマンでもつくれる！ "モテ筋"ボディ［雑誌］ エイムック (Japanese Edition) to read.

Lela Koehn:

Spent a free a chance to be fun activity to accomplish! A lot of people spent their sparetime with their family, or their very own friends. Usually they carrying out activity like watching television, likely to beach, or picnic from the park. They actually doing same thing every week. Do you feel it? Do you want to something different to fill your free time/ holiday? Could possibly be reading a book is usually option to fill your cost-free time/ holiday. The first thing you will ask may be what kinds of e-book that you should read. If you want to attempt look for book, may be the guide untitled サラリーマンでもつくれる！ "モテ筋"ボディ［雑誌］ エイムック (Japanese Edition) can be very good book to read. May be it is usually best activity to you.

Jane Abraham:

Playing with family in the park, coming to see the coastal world or hanging out with pals is thing that usually you might have done when you have spare time, then why you don't try point that really opposite from that. One particular activity that make you not sense tired but still relaxing, trilling like on roller coaster you already been ride on and with addition info. Even you love サラリーマンでもつくれる！ "モテ筋"ボディ［雑誌］ エイムック (Japanese Edition), you may enjoy both. It is excellent combination right, you still want to miss it? What kind of hang-out type is it? Oh seriously its mind hangout people. What? Still don't get it, oh come on its named reading friends.

Eric Baur:

Do you really one of the book lovers? If yes, do you ever feeling doubt if you are in the book store? Aim to pick one book that you find out the inside because don't assess book by its cover may doesn't work the following is difficult job because you are scared that the inside maybe not because fantastic as in the outside appearance likes. Maybe you answer can be サラリーマンでもつくれる！ "モテ筋"ボディ［雑誌］ エイムック (Japanese Edition) why because the amazing cover that make you consider regarding the content will not disappoint an individual. The inside or content is actually fantastic as the outside or maybe cover. Your reading sixth sense will directly guide you to pick up this book.