Trainingslehre 1. Praxisanalyse mit einer 20-jährigen Kandidatin (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Studienarbeit aus dem Jahr 2013 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2,0, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: In der vorliegenden Arbeit soll der Verlauf eines Trainings mit einer 20-jährigen Bankkauffrau analysiert werden und die körperliche Fitness durch diverse Ziele erweitert und verbessert werden. Die Versuchsperson hat sich zum Ziel gesetzt, in sieben Monaten 15 Prozent an Kraft zu gewinnen, ihr Gewicht um vier Kilogramm zu reduzieren und den Muskelzuwachs der Rumpfmuskulatur um 10 Prozent zu erweitern.

Trainingslehre 1. Praxisanalyse mit einer 20-jährigen Kandidatin (German Edition) by Melanie Götz

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