Sensational Soy: Recipes for a Healthy Diet: Storey's Country Wisdom Bulletin A-249 (Storey Country Wisdom Bulletin, a-249) Book PDF, ePub eBook
Sensational Soy: Recipes for a Healthy Diet: Storey's Country Wisdom Bulletin A-249 (Storey Country Wisdom Bulletin, a-249).pdf
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Book Descriptions:
Did you know that soy has been proven to reduce the risk of heart disease? It's true! In fact, soy not only benefits the heart but also:
- Reduces the risk of stroke and breast, colon, and prostate cancer
- Decreases the symptoms of menopause and osteoporosis
- Slows the progression of arteriosclerosis
- Protects your kidneys
- Is a complete protein, offering all eight of the amino acids essential to human health
In Sensational Soy, Miriam Jacobs offers taste-tantalizing recipes using soy in all its myriad forms, including tofu, tempeh, miso, soy milk, and soy beans. Whether you're a vegetarian looking for alternatives to meat and dairy products or a health-conscious consumer seeking ways to strengthen your body, you'll find what you need in these sensational recipes for soy-based snacks, salads, soups, main dishes, and desserts. Enjoy!
Sensational Soy: Recipes for a Healthy Diet: Storey's Country Wisdom Bulletin A-249 (Storey Country Wisdom Bulletin, a-249) by Miriam Jacobs
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