Libera la mente dai conflitti interiori (Italian Edition) Book PDF, ePub eBook

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Book Descriptions:
La vita ci appare complicata, sovraccarica di vincoli e di impegni, ma spesso siamo noi stessi a renderla più complessa e pesante di quello che in realtà sarebbe. Possiamo vivere in modo più sereno e realizzare tutte le nostre potenzialità se ci liberiamo dai “freni” che ci bloccano: i pensieri continui, le definizioni, i ruoli, i falsi obiettivi e le aspettative infondate. Nel libro presentiamo una guida pratica per “ripulire la mente” da luoghi comuni, automatismi psichici e blocchi emotivi, riattivando le nostre capacità profonde. Troverete molti consigli per “alleggerire” dai pesi inutili la vostra giornata, sciogliere i legami dannosi con gli altri, vivere meglio la propria vita affettiva, comunicare in maniera più chiara ed essere se stessi sul posto di lavoro.

Libera la mente dai conflitti interiori (Italian Edition) by Maria Grazia Tumminello

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