Leben ohne Asthma: Die Buteyko Methode (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Asthma ist die am schnellsten sich verbreitende Zivilisationskrankheit. Innerhalb der letzten 15 Jahre haben sich die Erkrankungsraten weltweit verdoppelt.
Wer darunter leidet, ist meist abhängig von krampflösenden Sprays oder Kortison. Eine Heilung ist aus schulärztlicher Sicht unwahrscheinlich. Doch jetzt gibt es aufregende Neuigkeiten:

Die Buteyko-Methode aus Russland erreicht bei Asthma eine 90-prozentige Erfolgsquote! Und: Sie können Sie selbst erlernen.
Wir konnten den Chefarzt der Moskauer Buteyko-Klinik dazu bewegen, uns die Exklusiv-Rechte für sein bahnbrechendes Buch über die Buteyko-Methode einzuräumen.
Themenbereiche des Buchs

Einführung in die Erkenntnisse Buteykos;
die theoretische Basis der Buteyko-Methode;
Buteyko-Atemübungen für alle Situationen – zur effektiven Verhütung von Asthmaanfällen;
praktische Tipps fürs tägliche Leben:

Wie Sie Hyperventilation beim Sprechen vermeiden;
Tipps zum Schlafen;
Wie Sie einen Hustenanfall stoppen können;
und viele mehr;
das Buteyko-Steroid-Protokoll für Asthma (zum ersten Mal veröffentlicht);
Antworten auf oft gestellte Fragen.

Leben ohne Asthma: Die Buteyko Methode (German Edition) by Andrey Novozhilov

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